The core part of your Off Day Trainer account is the automated text messages that are sent out to every client in your system. Every new client will be on the default message settings you created when you first joined. However, you can manually change the message type for a client or change the time of day they receive the daily message. 


If you wish to change the type of message or time a client is set to receive the daily message please follow these steps:

  1. Click on Clients in the top left
  2. Click on the name of the client
  3. Click on the Message Settings Tab
  4. To change the message type uncheck “Use Trainer’s Default Settings”
    1. This will allow you to manually select the message type for each day
    2. You can select the time the client wishes to receive the daily text
  5. Click Save once finished